I have had a really bad running attitude for the past few weeks because I was so sick. Turns out it was a chest infection and cough that tore up some stuff in my ribs. That still hurts, but I can run and that's awesome. I also no longer cough up stuff that would put a smoker to shame (I am not a smoker...fyi). I stopped keeping close track of mileage and all that jazz for much of May.
I
Then the hubs and I went to Vegas for a week. It was awesome and hot and dry and our hotel had a nice gym with lemon slices in the water cooler and fancy treadmills that overlooked the pool. It was heavenly.
Margaritas, sunshine and a week by the pool just can't be beat. |
The half marathon I was supposed to run the day after we got back turned into a 4ish mile run with my Best Running Buddy. She ran the whole thing and I met up with her to keep her company for the last bit of the race. I have spent the last week or so just trying to get better. Thankfully, that's finally happening!
I can run at my regular pace again and my kids are so happy to be out putting in the miles with me or going to the kids club at the new fancy gym we joined while I run and sweat away on the treadmill. I'm so much happier now that I'm back in my groove! My ribs are still not quite up to par and I can't do much with my upper body yet, but I'm sure that will be better soon.
On a run home from school with my boys. This kid is punk rock! |
So anyway...Today is Day 222
I've run an estimated 465.62 miles
My new personal challenge to myself is I will not run less than 20 minutes on any given day unless I do other cardio. Even then, I will try to fit in a full 20 minutes of running/jogging/walking/crawling... You know movement and stuff. Gotta pack on those miles!
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