For those of you who want to workout but can't seem to find the time, you could follow in the footsteps of Anna over at My Life and Kids and do it in your underwear. Saves time and you won't have to worry about the extra laundry. Win, win! I totally remember my mom doing the same thing when I was a kid. That's the thing with moms, we're great at being creative, just not always great at using our creativity to benefit ourselves.
So, go workout in your underwear...or run in circles in your house. Whatever it takes to get you moving!
Day: 84
Today's Miles: 3.14
Total Miles: 157.46
Saturday, January 14, 2012
Friday, January 13, 2012
Shamrock Run 2012
I'm all signed up for the Shamrock Run 15k in March. It's my first time doing a Shamrock and from what I hear it's a pretty crowded (and hilly) race so I'm not expecting super speed or anything crazy. I made myself a training plan that starts tomorrow. I'm realistic and I know I won't always get all of the miles in but at least it's something to shoot for.
I'll share my plan for the week ahead every Friday so you can run along with me if you want.
Saturday 1/14 - 3 Miles
Sunday 1/15 - 4 Miles
Monday 1/16 - Bootcamp + 1 Mile
Tuesday 1/17 - Turbo Kick + 1 Mile
Wednesday 1/18 - Bootcamp + 1 Mile
Thursday 1/19 - 4 Miles (speed training)
Friday 1/20 - 2 Miles
It's time I start looking like I'm in shape!
Day: 83
Today's Miles: 1.02
Total Miles: 154.32
I'll share my plan for the week ahead every Friday so you can run along with me if you want.
Saturday 1/14 - 3 Miles
Sunday 1/15 - 4 Miles
Monday 1/16 - Bootcamp + 1 Mile
Tuesday 1/17 - Turbo Kick + 1 Mile
Wednesday 1/18 - Bootcamp + 1 Mile
Thursday 1/19 - 4 Miles (speed training)
Friday 1/20 - 2 Miles
It's time I start looking like I'm in shape!
Day: 83
Today's Miles: 1.02
Total Miles: 154.32
My Love, My Life
I'm married to a rock star (seriously, you should see him play drums on Rock Band). He's the best husband a girl could ever ask for and the world's best dad (I really should get him a mug).
Without his support, I wouldn't have run 153 miles in the last 82 days. So I just wanted to say...Thanks, Babe!
Day: 82
Today's Miles: 1.01
Total Miles: 153.3
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Without his support, I wouldn't have run 153 miles in the last 82 days. So I just wanted to say...Thanks, Babe!
Day: 82
Today's Miles: 1.01
Total Miles: 153.3
Thursday, January 12, 2012
Love The Sunshine...Not The Temp
Bootcamp today was hard cardio circuits and I'm sore in really weird places after Monday's TRX fun. Like under my armpits (that's a first).
Tomorrow I'm really hoping for a longer run with the babe in his stroller. I just hope it's not as cold as it was today. Wow...COLD!
Don't forget to be my friend on Nike+ if you're into that. My name is mollygail. Thanks!
Day: 81
Today's Miles: 1.01
Total Miles: 152.29
Tomorrow I'm really hoping for a longer run with the babe in his stroller. I just hope it's not as cold as it was today. Wow...COLD!
Don't forget to be my friend on Nike+ if you're into that. My name is mollygail. Thanks!
Day: 81
Today's Miles: 1.01
Total Miles: 152.29
Tuesday, January 10, 2012
Sick Day
Sick kid home from school = another short slow run for me. It's ok, I'm still SORE! Tomorrow is another (not so bright and) early bootcamp morning. I can only assume that we will kill our lower bodies (since I still can barely move my upper body).
Day: 80
Today's Miles: 1.01
Total Miles: 151.28
Day: 80
Today's Miles: 1.01
Total Miles: 151.28
Monday, January 9, 2012
TRX Training
I finally started bootcamp at Fulcrum Fitness this morning! They use TRX Suspension Training and it kicked my butt (or I kicked my own butt because it's pretty much all about using your own body as a workout). I absolutely loved it! Almost every square inch of my body is already sore, so it's got to be a good workout, right?
Day: 79
Today's Miles: 1.01
Total Miles: 150.27
Day: 79
Today's Miles: 1.01
Total Miles: 150.27
Sunday, January 8, 2012
Movie Night!
I ran with other adults.
Outside.
Two days in a row.
What an awesome weekend! Now for some Cowboys and Aliens with the hubs.
Day: 78
Today's Miles: 2.96
Total Miles: 149.26
Outside.
Two days in a row.
What an awesome weekend! Now for some Cowboys and Aliens with the hubs.
Day: 78
Today's Miles: 2.96
Total Miles: 149.26
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